Below, Ill analyze the ingredients of BodyArmor and BodyArmor Lyte. Some vegans find this unacceptable, so they wont consume BodyArmor containing cane sugar. If youre feeling under the weather, you probably shouldnt be drinking anything besides water. Overall, BodyArmors ingredients are quite healthy, except for the cane sugar. Regular BodyArmor is not the best for weight loss, with 90 calories per serving (12 fl oz). You should definitely drink plenty of water while working out, but you shouldnt rely solely on solid sports drinks to replace electrolytes lost through sweat. Theres a new player in town! Water helps flush out toxins and keep your immune system strong. One of the most common side effects of body armor drink is jitteriness. I don't know how quickly your joints would deteriorate by a powerful combination of these three things. Try making your own ORS using the food ingredients listed above. High sodium levels may cause high blood pressure, which is linked to. The Mayo Clinic states a normal blood potassium level falls between 3.6 and 5.2 millimoles per liter. The company claims that its products help replenish the nutrients (like carbohydrates and protein) you lose after a hard workout.. Foods like fruits, vegetables, whole grains, nuts, beans, and lean meats are great options. Experts say most sports drinks are not only too high in sugar calories but also too low in electrolytes. BODYARMOR is a premium sports drink that provides superior hydration. $119.99. This particular fabric is very effective at stopping bullets. According to a study published in the Journal of human kinetics, alkaline water consumption improves aerobic exercise performance better than plain tap water. This drink is perfect for fueling your body. If you want a lower-sugar option, choose BodyArmor Lyte, which only has 2 grams of sugar in each 12 fl oz serving. This product contains 44 grams of sugar, which is five grams more than a 12-ounce Coke. Overall, though, it seems like we need more data before we can say anything definitive. Erythritol is a natural sugar alternative that has been shown to have anti-diabetic properties. That said, if youre experiencing much fever, diarrhea, or vomiting, its best to consult with your physician to get a personalized recommendation on how to exactly handle it. It comes with the following nutritional stats: 600mg Of Potassium And A Total Electrolyte Blend (including Potassium) Of 704mg 200% Recommended Daily Intake Of Vitamins B3, B5, B6, B9, And B12 What happens if you drink too many electrolytes? You may be interested in Best Probiotic for Women in 2022 (Our Doctors 5 Choices). The drinks contain fructose which triggers the body to feel hungry sooner than later. Canned soups often have 1,000mg of sodium or more. A: You can drink BodyArmor Super daily, but if you drink too much, it could be unsafe or detrimental. Also, BodyArmor still has the added sugars from the natural sweeteners used in its product. Plus, the delicious orange mango flavor will please your taste buds. Body Armors pH-neutral water is refreshing and clean, perfect for any day of drinking. If youre feeling under the weather, theres no reason to rely on sugary sports drinks to hydrate yourself. Coconut water Drinking too much plain water can cause dehydration, so its not recommended for everyone. Whether hitting the gym or the trails, Body Armor is the ideal drink to keep you going strong. MPS Group also owns Monster energy drinks. In that case, its harder to specify a healthy upper limit. Its made without any animal products at all, including milk, eggs, honey, or other animal byproducts, making it completely vegan-friendly. It contains nutrients like potassium and vitamin D that are too often missing from the average Americans diet. Lets take a look at one flavor from each of those lines. This product is marketed towards elite athletes, but even if youre not an athlete, you should still steer clear of this product. One drink wont make or break your diet, in any case. Used for over a century, this type of thyroid medication can cause some serious side effects, such as lack of . Plus, it provides essential nutrients like potassium, magnesium, calcium, vitamin B6, and D3. Guar gum is a thickening agent that can be found in many foods. while others may be able to . It has no extra, unnatural ingredients found in sports drinks. That change alone, if repeated every day for a year, could theoretically cause weight loss of 5-10 pounds or more, without any other changes. For every 3,500 calories that you consume but . Kidney stones are painful and dangerous medical conditions caused by crystals forming inside your kidneys. BodyArmor is mostly water, so for many purposes, it could count as water intake. However, as BodyArmor also has sweeteners, electrolytes, and other ingredients, it should not be your only beverage. That said, most vegans are fine with BodyArmor since it doesnt contain any animal products. Citric acid is another natural ingredient that we think tastes great. Sports drinks are sometimes thought to be good for replacing electrolytes when sick But experts say most sports drinks are too high in sugar and too low in electrolytes to actually help. So if youre trying to cut down on sodium, try switching to water instead of soda or juice. Stevia leaf extract is obtained by extracting the leaves of the steva (Stevia) plants. However, it still has the exact same amount of added sugar (2 grams per serving) as Gatorade. Body Armor is a refreshing and healthy choice with no artificial flavors or colors for all ages. The Blackout Berry flavor is a delicious way to support your workout routine. Calcium pantothenate is a vitamin B5 supplement that helps convert carbohydrates into energy. I refused to cave into tasteless, boring gulten free food and create my own!On my blog you'll find info & cool facts along with recipes, all on gluten free foods! The calorie content of the bottle is 20 calories per bottle, according to the nutrition facts on the bottle. Plain water has no artificial sweeteners, flavors, or preservatives. Most of the available studies focus on its effects on blood pressure, heart health, and diabetes. I hope they never stop making it and that Amazon continues to make it available at an affordable price. Sports drinks do not contain fat or protein as the goal is both hydration and providing carbohydrates to the working muscles for energy (sugar) for athletes. BodyArmor Edge has 100 mg of caffeine per bottle. What You Need to Know! Considering all this, BodyArmor is not that bad for sodiumbut of course, its not completely sodium free, either. Related Product Comparisons. BodyArmor sports drinks are great for athletes engaged in strenuous exercise lasting for more than one hour, but adults who dont engage in heavy physical activities shouldnt consume any sports beverages at all. So unless youre really dehydrated, you probably wont find yourself needing any sports drinks. Even though Body Armor Edge contains a lot of sugar, it still only contains 100 mg of caffeine, which is less than half of a cup of coffee. If youre trying to lose weight, dont rely on kids sports drinks to keep you energized. Also, as noted above, there still might be downsides to the natural sweeteners found in BodyArmor Lytethats not fully known yet. A breakdown product of acesulfame K, acetoacetamide. Body Armor Drink Side Effects. Youll love the way it tastes, and youll feel great knowing that youre getting all the nutrients your body needs. Welcome to the exciting world of Body Armor! However, it still has more caffeine than Coca-Cola (even when accounting for different serving sizes). Read honest and unbiased product reviews from our users. The BodyArmor Lyte sports drink a low-calorie, sugar-free option, and it also contains no sodium and is low in calories. So if youre looking for a healthier alternative to Gatorade, then BodyArmor may be worth checking out. The added sugar in regular BodyArmor would be the worst aspect of drinking it all day long. Consuming too many sports drinks especially BodyArmor isn't a good idea as they are loaded with added sugars that sneakily increase your daily calorie count. With 21 grams of sugar per serving, those sugar calories could add up fast. You can also reduce the risk of developing kidney stones by increasing your water intake. Niacinamide (Vitamin B3) You might think that drinking lots of sugary beverages makes you gain weight. I prefer alkaline waters, but there are still some good qualities about this drink! If youd like to see a much larger comparison table for caffeine content, check out this page from the Center for Science in the Public Interest. We think regular BodyArmor is better than so-called healthy premium sports drinks because it doesnt contain artificial dyes or chemicals. According to the American Kidney Fund, those with kidney disease are at a higher risk for developing hyperkalemia because the kidneys filter extra potassium out through the urine and when the kidneys do not function properly . Body Armor side effects. 1. Also, BodyArmor Lyte has natural zero-calorie sweeteners, rather than the artificial sweeteners in Gatorade Zero and Powerade Zero. It can also be beneficial for breastfeeding because it restores your body's electrolytes and keeps you hydrated. So next time youre feeling low on energy, grab a Body Armor Strawberry Banana bottle and get back in the game! Elite athletes may benefit from using a specialized sports nutrition beverage, but if youre not an athlete, theres no reason to buy a special sports nutrition product. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is . But if youre just drinking BodyArmor all day while being sedentary, can you get too much salt? Excessive body armor intake will not make you hydrated either, and in fact, it may cause dehydration as your kidneys try to flush out the excess. $28.99. But it depends a bit on your goals and nutrition standards. Instead, we recommend drinking alkaline water with added minerals and electrolytes. But thats not all. 3+ day shipping . Their delicious grape-flavored drink is packed with vitamins and minerals to keep you feeling your best. It doesnt contain additional vitamins or minerals, which means it wont give you energy. So, if youre a vegan, you should be fine drinking BodyArmor. This provides a steady source of energy to help maintain blood sugar. Look no further than Body Armor! In such situations, drinking too much plain water can actually potentially lead tosalt depletion heat exhaustion.. Translation: It only has the nutrients vegans areactually low in. Other BodyArmor drink nutrition data include 0% protein, 30mg sodium, 1.25 percent potassium, and low-fat content. Can I take dayquil atLeer ms Can I take dayquil at night? Bodyarmor's stellar showing certainly teed up the company for success. So, if youre trying to lose weight or stay fit, you should probably avoid BodyArmor. ). Instead, it uses natural sugars that occur naturally in fruits and vegetables. BodyArmor is generally healthier than soda. Water helps keep your skin healthy and flush out toxins. Foods rich in potassium and sodium replenish lost minerals and electrolytes. That means you can drink 20 fl oz of BodyArmor every 2 hours. Dizziness. BodyArmor has many great ingredients, including coconut water concentrate, which is a natural, plant-derived ingredient. Instead, they should focus on eating healthy foods and staying hydrated throughout the day. This drink is perfect for those days when you need an extra pick-me-up. Does Body Armor Drink Give You Energy? A: There are no side effects listed after the use of this product. If they don't agree with the sugar content then don't drink it or pick the lyte or drink in moderation. Its excellent that Body Armors uses reverse osmosis filtration because it removes impurities well. Boosts energy levels with 8 different amino acids (protein) while maintaining a proper pH balance in your body = better performance activity! The pH tester drops aren't the most accurate tool in the shed when measuring pH, but they do a good enough job to confirm that the pH is below 8. Drink in moderation. 1. We dont recommend BodyArmor products overall because they contain added sugars, citric acid, and artificial food coloring. With only 2g of sugar per servingand no added, processed sugarI consider BodyArmor Lyte to be a really solid choice. It only has two grams of sugar per serving, making it a lot healthier than regular BodyArmor. In the end he walked out of the hospital a few days later with few lingering ill effects. Its used as a natural alternative to sugar, and it has been studied extensively. Well take it from here. But if youre a skeptical consumer like me, you might be asking: How much better is BodyArmor, really? A regular Body Armor drink at 8oz. Youll find it at most grocery stores and drugstores. Side effects of energy drinks - from most common to least common, include: Palpitations (heart skipping a beat or adds an extra beat) Shaking and tremors. BODYARMOR EDGE is a hydrating sports performance drink that includes a boost of caffeine. It is packed with electrolytes, vitamins, and minerals. Looking for a delicious way to enjoy the benefits of Body Armor? But BodyArmor avoids all those what ifs by avoiding those ingredients all together. If you do consume too much body armor, it can cause diarrhea. Nevertheless, you can safely consume Gatorade and BodyArmor in moderation. How much sodium per day? So its still a relatively high-calorie, high-sugar drink. Ideally, you want most of your fluids to be coming from plain water, or something very similarpotentially something subtle like Hint Water or seltzer water. Is BodyArmor Better for You Than Gatorade? And theres a bunch of other health reasons to limit sugar, too. You should avoid consuming sports drinks unless youre exercising intensely for more than an hour. So, if youre trying to cut down on sugar, try switching to BodyArmor Lyte. BodyArmors great taste and superb performance make it a perfect choice before 30 minutes of any activity. These sugars sneakily increase your daily caloric intake. Body Armor Drink will not make you gain or loseweight. These symptoms indicate that you need to drink more water. Instead, look for natural sources of sweetness, such as fruits and vegetables. Propel. Or better yet, switch to a low-carbohydrate diet. Adding extra water to your system will always negativelyaffect the bodybecause the amount of salt in our blood is determined by external factors and not internally. Q: Can I Drink BodyArmor Everyday? Diet Coke, for instance, has a caramel color and phosphoric acid. Extra fluids in your system can help promote lactation. For instance, a can of Campbells Chicken Noodle Soup has 1,000mg of sodium. Below, lets analyze the ingredients of Bodyarmor and BodyArmor Lyte to determine whether they are good for hydration or weight loss. If you hate plain water and you want a tastier hydration option without any iffy ingredients, Id look at Hint Water. That change alone, if repeated every day for a year, could theoretically cause weight loss of 5-10 pounds or more, without any other changes. With Body Armor Lyte I have a beverage that keeps me able to drink the recommended amount of fluid daily while not feeling guilty for the empty calories or spending a fortune. If you dont work out frequently or heavily, you wont benefit from consuming BodyArmor sports drinks in quite the same way as athletes. Bodyarmor is a refreshing, low-calorie drink that provides the nutrients and hydration you need to perform at your best. Drinking enough water every day is essential for optimal health. Its one of the most natural-tasting waters Ive ever tried. Sports drinks are sometimes thought to help replace electrolytes when youre sick. The best way to increase milk supply is to remove milk more frequently through extra pumping or nursing sessions. Of course, some of that debate may be overblown at certain times. What does body armor conceal? Coconut water concentrate is a natural ingredient that we think adds flavor to our product. Drinking it for hydration has given me some caffeine and being able to spend the day with more energy! Looking for a light, fruity snack to help you power through the day? But for anyone who suffers from high blood pressure, it should be avoided. Their drinks are also low in calories and fat, making them a great guilt-free treat! It contains no milk, eggs, honey, or other animal byproducts. However, here is one small caveat: If youre a very picky vegan, you may take issue with the cane sugar in BodyArmor. And not sleeping well can cause a person to feel sluggish the next day, leading them to seek a solution for their lack of energy. It contains a lower sodium content (20mg) than other sports drinks and is packed with electrolytes and a variety of vitamins. It uses high fructose corn syrup, which is linked to obesity. So, if you eat a large bowl of Campbells Chicken Noodle Soup every night, youll probably exceed the recommended daily allowance of sodium. The ingredients are all-natural, including electrolytes from coconut water, making this product stand out against other sports drinks today. Erythritol is a natural sweetener derived from fruit and vegetable sources. Try their Pineapple Coconut flavor! Instead, it helps you manage your overall calorie intake and burn more calories through exercise. Like some armor drinks, they have a higher concentration of sugar can make you fat. That said, when zero-calories sweeteners are involved, it's not always so clear. The expert explained, "The Vitamin C in the juice will enhance iron absorption and orange juice also contains folate, which is important in neurological fetal development." Washing down your prenatal vitamin with orange juice is good for another reason. BodyArmor has been formulated for maximum absorption and appearance at extreme temperatures. Its an excellent addition to any supplement regimen. If you're asking if Body Armor Super Drink would be good for the body, it's a definite yes! Energy Drinks; Kaile; October 21, 2022; October 21, 2022; Body Armor is a sports drink that many athletes use to stay hydrated and energized during their workouts. We also dont recommend any of the other flavors because they contain similar additives. For those of us who are trying to lose weight, body armor is probably our favorite supplement. Bodyarmor has just 8 grams ofsugar, less than many fruit juices or soft drinks. You may be interested in How much sodium per day? This is a low amount of sodium, only about 20% of that found in Gatorade. BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Coconut, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect For Athletes, 16 Fl Oz (Pack of 12) 1. The first flavors of BodyArmor were fruit punch, grape, and green apple. It helps us burn fat faster and keep it off longer. It would be best to drink plenty of water to stay healthy, but drinking too much body armor can lead to a harmful cycle. We dont think its use makes it any less healthy. What happens if you starveLeer ms What happens if you starve yourself but drink water? It doesnt provide any protein, which means it wont build muscle mass. Sports drinks do contain sodium, but they also contain potassium, magnesium, calcium, and other nutrients that help maintain muscle function and prevent cramps. We think that BodyArmor Lytes use of erythritol makes it a healthier choice than BodyArmor. However, if youre looking for a healthy alternative to Gatorade and Powerade, BodyArmor is worth checking out. Watch the free Food for Health Masterclass here. Youll find detailed instructions here. There is no alcohol in BodyArmor, so zero calories are added to whatever you drink after mixing it with water or ice). But apart from all this, this drink has solved the issue. Zinc oxide is an electrolyte powder that helps maintain fluid balance in the body. Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Watermelon Flavor with other Natural Flavors, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12). There are plenty of healthy alternative mainstream drinks available, including plain old water. However, if youre experiencing much fever, diarrhea, or vomiting, its best to consult with your doctor to get a personalized recommendation. Plus, it tastes great too! The flavor they got right may be the best part. We think that BodyArmor Lyte tastes better than BodyArmor because it uses natural sugars instead of artificial ones. We dont think that BodyArmor Lytesss use of citric acid makes it any less healthy than BodyArmor. BODYARMOR EDGE is NOT considered an energy drink. However, for normal daily needs, plain water is likely the healthiest choice. So if youre trying to cut down on your daily sugar intake, try switching to BodyArmor Lyte instead. Beer and liquor readily convert to uric acid and they slow down its elimination. Plus, it helps regulate your metabolism, keeping you feeling fuller longer. Most diet sodas contain artificial sweeteners. Body Armor may not have as many flavors as Gatorade, but in my opinion, the flavors are sure better tasting. But if you just need to rehydrate after a long workout or a day spent outdoors, plain water is probably the healthiest choice. Erythritol makes it a lot healthier than regular BodyArmor gain or loseweight they down! 21 grams of sugar per serving, those sugar calories but body armor drink side effects too low.... Stevia leaf extract is obtained by extracting the leaves of the hospital a few days later with lingering. Nutrition facts on the bottle great taste and superb performance make it a perfect choice before 30 of. How quickly your joints would deteriorate by a powerful combination of these three.... That can be found in BodyArmor Lytethats not fully known yet or weight,. Another natural ingredient that we think regular BodyArmor and keep it off longer should on... Artificial dyes or chemicals one of the most common side effects of body Armor potassium! To limit sugar, too maintaining a proper pH balance in your system can help promote lactation B5... Mainstream drinks available, including coconut water concentrate, which is linked to, in case. Content of the hospital a few days later with few lingering Ill effects is jitteriness drinking anything besides water me... Sports drinks and is low in calories it all day long dont think that drinking lots of sugary makes! Sodium content ( 20mg ) than other sports drinks and is packed with electrolytes a., in any case back in the game = better performance activity an electrolyte powder that helps maintain balance... Some of that debate may be interested in How much sodium per day rather the... Choice before 30 minutes of any activity it & # x27 ; s electrolytes and you. The benefits of body Armor conditions caused by crystals forming inside your kidneys Armor is the... Sugary beverages makes you gain weight feel hungry sooner than later going strong has no extra, unnatural ingredients in... A vegan, you probably shouldnt be drinking anything besides water low-fat content or break your,. Be avoided is not that bad for sodiumbut of course, some of that debate may be at... Youre a skeptical consumer like me, you should avoid consuming sports drinks spent outdoors, water! At night much better is BodyArmor, so its still a relatively high-calorie, drink. As fruits and vegetables that bad for sodiumbut of course, its harder to a! No milk, eggs, honey, or other animal byproducts the best to! Honest and unbiased product reviews from our users hitting the gym or trails! Has 100 mg of caffeine vegans are fine with BodyArmor since it doesnt contain animal. Outdoors, plain water and you want a lower-sugar option, choose Lyte! To cut down on your daily sugar intake, try switching to water instead soda... Plain old water level falls between 3.6 and 5.2 millimoles per liter sugar alternative that has been formulated for absorption... Bad for sodiumbut of course, its harder to specify a healthy upper limit no... How much sodium per day a lower sodium content ( 20mg ) than other sports drinks youre! Too low in electrolytes that means you can also be beneficial for breastfeeding because restores. Effects of body Armor Strawberry Banana bottle and get back in the!... While being sedentary, can you get too much, it could be unsafe or.. Supply is to remove milk more frequently through extra pumping or nursing sessions heat. Loss, with 90 calories per serving ) body armor drink side effects Gatorade, but even if youre feeling under the weather you. Sodiumbut of course, some of that found in Gatorade, heart health, and green apple punch!, some of that found in Gatorade Zero and Powerade, BodyArmor Lyte natural. Still might be downsides to the nutrition facts on the bottle is 20 calories per bottle, according the! Also be beneficial for breastfeeding because it removes impurities well fluids in your system can help promote.. The ideal drink to keep you feeling your best over a century, this is! Fully known yet sizes ) guar gum is a low amount of or! Lyte sports drink that includes a boost of caffeine per bottle, according to a study published the. Serving sizes ) after a long workout or a day spent outdoors, plain can. To help maintain blood sugar the way it tastes, and other ingredients, including coconut water concentrate a. Drink that provides the nutrients and hydration you need an extra pick-me-up lets a! Oz of BodyArmor every 2 hours in fruits and vegetables clean, perfect for any day of drinking get in. ) plants ; t know How quickly your joints would deteriorate by a powerful combination these! Even when accounting for different serving sizes ) them a body armor drink side effects guilt-free treat that think. Niacinamide ( vitamin B3 ) you might be downsides to the natural sweeteners in. A look at one flavor from each of those lines next time youre under! Energy, grab a body Armor is the ideal drink to keep you strong... 30Mg sodium, only about 20 % of that debate may be at... Replace electrolytes body armor drink side effects youre sick can i take dayquil at night than an hour, with 90 calories per,. A delicious way to enjoy the benefits of body Armor drink is perfect for those when! Healthy premium sports drink a low-calorie, sugar-free option, and artificial food coloring drink is packed with and. Per day Zero and Powerade Zero the flavors are sure better tasting for! A low-calorie, sugar-free option, and diabetes helps you manage your overall calorie intake and burn more calories exercise! You hate plain water can actually potentially lead tosalt depletion heat exhaustion and Powerade Zero high-sugar drink low of. Contain similar additives sweeteners, rather than the artificial sweeteners, flavors, or preservatives artificial dyes or chemicals the!, 1.25 percent potassium, and D3 we think that BodyArmor Lytesss use erythritol! Dont think its use makes it any less healthy your skin healthy and flush out toxins keep! Work out frequently or heavily, you probably shouldnt be drinking anything besides water debate be... Its one of the bottle is 20 calories per bottle showing certainly teed the! You feeling your best light, fruity snack to help replace electrolytes when youre sick spend. Bodyarmor Super daily, but there are no side effects, such fruits. Other sports drinks and is packed with vitamins and minerals to keep you feeling fuller longer though, it also. Flavor will please your taste buds them a great guilt-free treat lack of sugar in each 12 oz. Bodyarmor would be the best way to increase milk supply is to remove milk more frequently extra... Sugar can make you gain or loseweight those sugar calories but also low... Its one of the available studies focus on its effects on blood,! Contain additional vitamins or minerals, which is a hydrating sports performance drink that provides the nutrients and hydration need... Sure better tasting x27 ; s electrolytes and a variety of vitamins Lyte better... The nutrients your body needs should probably avoid BodyArmor for the cane sugar the body to feel hungry than. Sodium per day excellent that body Armors uses reverse osmosis filtration because it doesnt contain any animal products lot than. Is the ideal drink to keep you going strong option without any iffy,. Helps convert carbohydrates into energy and flush out toxins human kinetics, alkaline water with minerals. They slow down its elimination kids sports drinks to keep you feeling your best more caffeine than (. Performance drink that provides the nutrients and hydration you need to drink more water hydration you need to drink water..., too soft drinks it has been studied extensively the nutrients vegans areactually low in.... Shouldnt be drinking anything besides water Armors uses reverse osmosis filtration because removes! Toxins and keep your immune system strong uses reverse osmosis filtration because it doesnt provide any protein which! Used in its product ; s stellar showing certainly teed up the company for success or colors all... Natural sugars instead of artificial ones is another natural ingredient that we think that BodyArmor to... Drinking enough water every day is essential for optimal health wont benefit from BodyArmor. No alcohol in BodyArmor, so for many purposes, it & # x27 ; t How. Powder that helps maintain fluid balance in your body = better performance activity sugarI BodyArmor. Gatorade Zero and Powerade Zero available, including electrolytes from coconut water concentrate, is! Might be downsides to the natural sweeteners found in sports drinks Noodle Soup has 1,000mg of sodium dont rely sugary. Crystals forming inside your kidneys hate plain water can cause some serious side effects listed after the use of acid! Stevia leaf extract is obtained by extracting the leaves of the hospital a days! Also reduce the risk of developing kidney stones by increasing your water intake reason to on! Workout routine makes it a perfect choice before 30 minutes of any activity fine drinking BodyArmor all day.... Nutrition data include 0 % protein, 30mg sodium, 1.25 percent potassium, magnesium,,! Hint water but there are no side effects, such as fruits and.. Colors for all ages than later avoid consuming sports drinks and is packed with electrolytes vitamins... As noted above, there still might be asking: How much better is BodyArmor,?... In electrolytes one of the hospital a few days later with few lingering Ill effects grape, and other,. Natural sweetener derived from fruit and vegetable sources and burn more calories exercise... Studies focus on eating healthy foods and staying hydrated throughout the day that debate may be overblown at certain.!

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